{"id":1687,"date":"2021-10-19T14:20:00","date_gmt":"2021-10-19T14:20:00","guid":{"rendered":"https:\/\/im-campus.com\/?p=1687"},"modified":"2021-12-02T01:49:11","modified_gmt":"2021-12-02T01:49:11","slug":"comunicacao-nao-violenta-o-que-e-isso","status":"publish","type":"post","link":"https:\/\/wpbackup.im-campus.com\/pt\/comunicacao-nao-violenta-o-que-e-isso\/","title":{"rendered":"Comunica\u00e7\u00e3o N\u00e3o-Violenta - Do que se trata?"},"content":{"rendered":"

Comunica\u00e7\u00e3o N\u00e3o-Violenta - Do que se trata?<\/strong><\/p>\n\n\n\n

Alguma vez se perguntou: \"O que \u00e9 que acontece para nos desligar da nossa natureza compassiva, levando-nos a comportarmo-nos de forma violenta?\" ou \"O que \u00e9 que permite a algumas pessoas manterem-se ligadas \u00e0 sua natureza compassiva mesmo nas circunst\u00e2ncias mais dif\u00edceis?\"<\/p>\n\n\n\n

Marshall B. Rosenberg fez isso, dedicando mesmo a sua vida \u00e0 explora\u00e7\u00e3o e inven\u00e7\u00e3o do que hoje conhecemos como comunica\u00e7\u00e3o n\u00e3o violenta. O Webinar do IM Campus abaixo homenageia o seu trabalho, divulgando e ensinando o que ele descobriu. Baseia-se no livro \"Nonviolent Communication\" de Mashall B. Rosenberg e noutras das suas obras, bem como nas experi\u00eancias de Francesca Francese como especialista em comunica\u00e7\u00e3o n\u00e3o-violenta.<\/p>\n\n\n\n

Uma linguagem da vida<\/strong><\/p>\n\n\n\n

A comunica\u00e7\u00e3o n\u00e3o violenta pode atuar como uma parte fundamental da resolu\u00e7\u00e3o de conflitos e de rela\u00e7\u00f5es saud\u00e1veis. Por conseguinte, n\u00e3o se destina apenas a mediadores e profissionais de resolu\u00e7\u00e3o de conflitos mas, em \u00faltima an\u00e1lise, a qualquer pessoa que queira viver em paz. Por isso, n\u00e3o tenha medo do que o pode esperar. A comunica\u00e7\u00e3o n\u00e3o-violenta \u00e9 muito f\u00e1cil de explicar e compreender. No entanto, para que seja um paradigma que mude a sua vida, \u00e9 necess\u00e1rio muito empenho e esfor\u00e7o para a implementar na sua vida privada ou profissional.<\/p>\n\n\n\n

Como disse Francesca Francese: \"N\u00e3o sabemos o que \u00e9 a comunica\u00e7\u00e3o n\u00e3o-violenta a n\u00e3o ser que nos coloquemos no jogo e a pratiquemos\".<\/p>\n\n\n\n

O melhor de tudo \u00e9 que: Ao ler este artigo e assistir ao webinar, j\u00e1 est\u00e1 a dar os melhores primeiros passos nesta viagem ao longo da vida para aprender e treinar, e n\u00e3o qualquer outra ferramenta para o seu kit de ferramentas.<\/p>\n\n\n\n

Quatro componentes da comunica\u00e7\u00e3o n\u00e3o-violenta<\/strong><\/p>\n\n\n\n

No webinar, vai ouvir e ver a base da comunica\u00e7\u00e3o n\u00e3o-violenta: os quatro componentes da comunica\u00e7\u00e3o n\u00e3o-violenta.<\/p>\n\n\n\n

  1. Observa\u00e7\u00e3o vs. Julgamento:<\/em> Para exprimir o que est\u00e1 vivo em n\u00f3s, precisamos de um vocabul\u00e1rio, de um tipo particular de compet\u00eancia lingu\u00edstica. Esta \u00e9 a base das observa\u00e7\u00f5es internas e externas e \u00e9 crucial para ultrapassar os julgamentos moralistas, as compara\u00e7\u00f5es e a nega\u00e7\u00e3o da responsabilidade.<\/li>
  2. Identificar e exprimir sentimentos:<\/em> Na comunica\u00e7\u00e3o n\u00e3o violenta, o termo \"sentimento\" inclui sensa\u00e7\u00f5es f\u00edsicas, emo\u00e7\u00f5es e sentimentos. Neste contexto, a capacidade de identificar exatamente o que se sente - um vocabul\u00e1rio dos seus processos internos - \u00e9 novamente crucial.<\/li>
  3. Necessidades:<\/em> S\u00e3o a liga\u00e7\u00e3o humana mais b\u00e1sica e nivelada, partilhada por todos. Por conseguinte, as necessidades s\u00e3o uma base partilhada para a comunica\u00e7\u00e3o e a resolu\u00e7\u00e3o de conflitos.<\/li>
  4. Pedido de a\u00e7\u00e3o: O seu pedido de resolu\u00e7\u00e3o do conflito ou da situa\u00e7\u00e3o deve ser exato, preciso e am\u00e1vel. A comunica\u00e7\u00e3o n\u00e3o violenta n\u00e3o permite o uso de generaliza\u00e7\u00f5es.<\/li><\/ol>\n\n\n\n

    Em tudo isto, as duas direc\u00e7\u00f5es da comunica\u00e7\u00e3o n\u00e3o violenta s\u00e3o o n\u00facleo de uma utiliza\u00e7\u00e3o bem sucedida:<\/p>\n\n\n\n

    1. Ouvir com o cora\u00e7\u00e3o<\/li>
    2. Falar com o cora\u00e7\u00e3o<\/li><\/ol>\n\n\n\n

      Al\u00e9m disso, a influ\u00eancia de aspectos psicol\u00f3gicos como a empatia ou a personalidade n\u00e3o deve ser esquecida.<\/p>\n\n\n\n

      Webinar do IM Campus sobre Comunica\u00e7\u00e3o N\u00e3o-Violenta, por Francesca Francese<\/strong><\/p>\n\n\n\n

      Se quiser saber mais sobre comunica\u00e7\u00e3o n\u00e3o-violenta, assista ao webinar abaixo. Durante este webinar, Francesca Francese dar-lhe-\u00e1 uma vis\u00e3o mais aprofundada sobre os conceitos b\u00e1sicos, combinados com aplica\u00e7\u00f5es pr\u00e1ticas, exemplos e experi\u00eancias pr\u00f3prias.<\/p>\n\n\n\n

      \n
      Ver o webinar<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      O que acontece para nos desligar da nossa natureza compassiva, levando-nos a comportar-nos violentamente?\" ou \"O que permite que algumas pessoas se mantenham ligadas \u00e0 sua natureza compassiva, mesmo nas circunst\u00e2ncias mais dif\u00edceis?<\/p>","protected":false},"author":2,"featured_media":1688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[4],"tags":[23],"class_list":["post-1687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-alexandra-kieffer"],"acf":[],"yoast_head":"\nNonviolent Communication \u2013 What is it all about? - International Mediation Campus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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