{"id":1687,"date":"2021-10-19T14:20:00","date_gmt":"2021-10-19T14:20:00","guid":{"rendered":"https:\/\/im-campus.com\/?p=1687"},"modified":"2021-12-02T01:49:11","modified_gmt":"2021-12-02T01:49:11","slug":"komunikacja-bez-przemocy-o-co-w-tym-wszystkim-chodzi","status":"publish","type":"post","link":"https:\/\/wpbackup.im-campus.com\/pl\/komunikacja-bez-przemocy-o-co-w-tym-wszystkim-chodzi\/","title":{"rendered":"Nonviolent Communication - na czym polega?"},"content":{"rendered":"

Nonviolent Communication - na czym polega?<\/strong><\/p>\n\n\n\n

Czy kiedykolwiek zada\u0142e\u015b sobie pytanie: \"Co si\u0119 dzieje, \u017ce od\u0142\u0105cza nas od naszej wsp\u00f3\u0142czuj\u0105cej natury, prowadz\u0105c do gwa\u0142townych zachowa\u0144?\" lub \"Co pozwala niekt\u00f3rym ludziom pozosta\u0107 po\u0142\u0105czonymi ze swoj\u0105 wsp\u00f3\u0142czuj\u0105c\u0105 natur\u0105 w nawet najbardziej pr\u00f3buj\u0105cych okoliczno\u015bciach?\".<\/p>\n\n\n\n

Marshall B. Rosenberg zrobi\u0142 to, po\u015bwi\u0119caj\u0105c nawet swoje \u017cycie na badanie i wynalezienie tego, co dzi\u015b znamy jako komunikacj\u0119 bez przemocy. Poni\u017cszy webinar IM Campus honoruje jego prac\u0119 poprzez rozpowszechnianie i nauczanie tego, co odkry\u0142. Jest ono oparte na ksi\u0105\u017cce \"Nonviolent Communication\" Mashalla B. Rosenberga i innych jego pracach, jak r\u00f3wnie\u017c na do\u015bwiadczeniach Franceski Francese jako eksperta w dziedzinie komunikacji bez przemocy.<\/p>\n\n\n\n

J\u0119zyk \u017cycia<\/strong><\/p>\n\n\n\n

Komunikacja bez przemocy mo\u017ce dzia\u0142a\u0107 jako podstawowy element rozwi\u0105zywania konflikt\u00f3w i zdrowych relacji. Dlatego nie jest ona przeznaczona tylko dla mediator\u00f3w i os\u00f3b zajmuj\u0105cych si\u0119 rozwi\u0105zywaniem konflikt\u00f3w, ale ostatecznie dla ka\u017cdego, kto chce \u017cy\u0107 w pokoju. St\u0105d nie b\u00f3j si\u0119 tego, co mo\u017ce ci\u0119 czeka\u0107. Komunikacja bez przemocy jest bardzo \u0142atwa do wyja\u015bnienia i zrozumienia. Jednak, aby sta\u0142a si\u0119 paradygmatem zmieniaj\u0105cym \u017cycie, potrzeba wiele zaanga\u017cowania i wysi\u0142ku, aby wdro\u017cy\u0107 j\u0105 do swojego \u017cycia prywatnego lub zawodowego.<\/p>\n\n\n\n

Jak uj\u0119\u0142a to Francesca Francese: \"Nie znasz swojej komunikacji bez przemocy, je\u015bli nie postawisz siebie w grze i nie b\u0119dziesz jej praktykowa\u0142\".<\/p>\n\n\n\n

Najlepsze jest to, \u017ce: Dzi\u0119ki przeczytaniu tego artyku\u0142u i obejrzeniu webinaru ju\u017c teraz stawiasz najlepsze pierwsze kroki na tej trwaj\u0105cej ca\u0142e \u017cycie podr\u00f3\u017cy, aby uczy\u0107 si\u0119 i trenowa\u0107 nie jakiekolwiek inne narz\u0119dzie do swojego zestawu narz\u0119dzi.<\/p>\n\n\n\n

Cztery sk\u0142adniki Porozumienia bez przemocy<\/strong><\/p>\n\n\n\n

Podczas webinaru us\u0142yszysz i zobaczysz o podstawach komunikacji bez przemocy: czterech komponentach komunikacji bez przemocy.<\/p>\n\n\n\n

  1. Obserwacja a os\u0105d:<\/em> Aby wyrazi\u0107 to, co jest w nas \u017cywe, potrzebujemy s\u0142ownictwa, szczeg\u00f3lnego rodzaju kompetencji j\u0119zykowej. Jest to podstawa obserwacji wewn\u0119trznych i zewn\u0119trznych oraz kluczowe dla przezwyci\u0119\u017cenia moralistycznych os\u0105d\u00f3w, por\u00f3wna\u0144 i wypierania si\u0119 odpowiedzialno\u015bci.<\/li>
  2. Rozpoznawanie i wyra\u017canie uczu\u0107:<\/em> W komunikacji bez przemocy poj\u0119cie \"uczucie\" obejmuje odczucia fizyczne, emocje i uczucia. W tym przypadku kluczowa jest znowu umiej\u0119tno\u015b\u0107 okre\u015blenia, co dok\u0142adnie czujesz - s\u0142ownictwo twoich wewn\u0119trznych proces\u00f3w.<\/li>
  3. Potrzeby:<\/em> S\u0105 one najbardziej podstawowym i poziomowym po\u0142\u0105czeniem cz\u0142owieka, wsp\u00f3lnym dla wszystkich. Dlatego potrzeby s\u0105 wsp\u00f3ln\u0105 podstaw\u0105 do komunikacji i rozwi\u0105zywania konflikt\u00f3w.<\/li>
  4. Pro\u015bba o dzia\u0142anie: Twoja pro\u015bba o rozwi\u0105zanie konfliktu lub sytuacji musi by\u0107 dok\u0142adna, precyzyjna i \u017cyczliwa. W komunikacji bez przemocy nie dopuszcza si\u0119 stosowania uog\u00f3lnie\u0144.<\/li><\/ol>\n\n\n\n

    W tym wszystkim dwa kierunki komunikacji bez przemocy stanowi\u0105 rdze\u0144 dla skutecznego wykorzystania:<\/p>\n\n\n\n

    1. S\u0142uchanie z serca<\/li>
    2. M\u00f3wi\u0105c od serca<\/li><\/ol>\n\n\n\n

      Ponadto nie mo\u017cna zapomnie\u0107 o wp\u0142ywie aspekt\u00f3w psychologicznych, takich jak empatia czy osobowo\u015b\u0107.<\/p>\n\n\n\n

      Webinarium Kampusu IM o Porozumieniu bez przemocy prowadzone przez Francesc\u0119 Francese<\/strong><\/p>\n\n\n\n

      Je\u015bli chcesz dowiedzie\u0107 si\u0119 wi\u0119cej o komunikacji bez przemocy, obejrzyj podlinkowany poni\u017cej webinar. W jego trakcie Francesca Francese przeka\u017ce Ci g\u0142\u0119bsze spojrzenie na podstawy, pi\u0119knie po\u0142\u0105czone z praktycznymi zastosowaniami, przyk\u0142adami i w\u0142asnymi do\u015bwiadczeniami.<\/p>\n\n\n\n

      \n
      Obejrzyj webinarium<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Co si\u0119 dzieje, \u017ce od\u0142\u0105cza nas od naszej wsp\u00f3\u0142czuj\u0105cej natury, prowadz\u0105c do gwa\u0142townych zachowa\u0144?\" lub \"Co pozwala niekt\u00f3rym ludziom pozosta\u0107 po\u0142\u0105czonymi ze swoj\u0105 wsp\u00f3\u0142czuj\u0105c\u0105 natur\u0105 w nawet najbardziej pr\u00f3buj\u0105cych okoliczno\u015bciach?\".<\/p>","protected":false},"author":2,"featured_media":1688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[4],"tags":[23],"class_list":["post-1687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-alexandra-kieffer"],"acf":[],"yoast_head":"\nNonviolent Communication \u2013 What is it all about? - International Mediation Campus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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